NEW CLASSES
& SCHEDULE
UPDATES
NOVEMBER
strength & conditioning
NEW MORNING ADDITION
TUESDAY I 6.00-6.45 AM
Start your day strong
advanced vinyasa
RETURNING TO THE SCHEDULE
Wednesday I 5.30-6.45 PM
Explore, play, & challenge.
FEEL-GOOD STRETCH FLOW
MOVED FROM TUE TO MON
MONDAY I 7.00-7.45 AM
Make time for YOU at the start of the week.
PAUSED FOR NOVEMBER:
Monday Yoga Strength @ 9.30 AM
Friday Elevate & Energize @ 5.15 PM
SATURDAY ROTATION @ 7.30 AM
Strength & Conditioning: 11/ 7 & 21
Hot Pilates: 11/ 14
EARLY MORNING CLASS
POLICY UPDATE
EFFECTIVE NOVEMBER 1 UNTIL FURTHER NOTICE
6.30 AM & EARLIER
MINIMUM REGISTERED
PARTICIPANTS
3
8PM
RESERVATION CUTOFF TIME I
THE EVENING BEFORE
A minimum of three registered participants is required.
If fewer than three are registered at the cutoff, class will be canceled shortly afterward, and anyone registered will be
notified by email by 8.30 PM.